{"product_id":"vipassana-meditation","title":"Vipassana Meditation","description":"\u003cp\u003e\u003cspan\u003eLearn the practice of Vipassana meditation in this 39-minute teaching and guided experience. You will be invited to become the observer—bringing your awareness to breath, body, and sensations without judgment or the need to change what arises. This meditation offers a gentle way to quiet the mind, remain present with your experience, and discover the spaciousness that exists beneath the constant activity of thought. A regular Vipassana practice will guide you into mindfulness in life and astute ClairSensation in daily experiences —both physical and spiritual.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eYour purchase includes a downloadable MP3 file, allowing you to revisit this grounding practice whenever you want to slow down, turn inward, and simply observe what is present.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eVisit \u003ca href=\"https:\/\/youtube.com\/@constancemessmer\/join\" rel=\"noopener noreferrer nofollow\" target=\"_blank\"\u003eConstance Messmer YouTube\u003c\/a\u003e to access free teachings on \u003cem\u003ethe 11 Soul Senses, Your 12 Chakra System\u003c\/em\u003e and Empathic Awareness. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePurchase \u003ca href=\"https:\/\/shop.constancemessmer.com\/products\/your-11-soul-senses-a-journal-for-self-discovery\" rel=\"noopener noreferrer nofollow\" target=\"_blank\"\u003eSoul Yoga : Using Your 12 Chakras as a Map to Reaching Your Highest Potential\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"pdq2pgselectionanchorcontainer\"\u003e\u003cspan\u003e© 2026 Constance Messmer. All Rights Reserved.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis video, audio recording, and all accompanying materials are protected by copyright law. Purchase of this product grants the buyer a personal, non-transferable license for individual use only.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eNo part of this content may be copied, reproduced, distributed, shared, uploaded, transmitted, recorded, modified, taught, displayed, or used for commercial purposes without the express written permission of Constance Messmer. None of Constance Messmer content may be used for AI advancement or learning.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis material may not be incorporated into classes, workshops, courses, memberships, coaching programs, presentations, or any other educational or commercial offering, whether free or paid.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eUnauthorized use, reproduction, or distribution of this material is strictly prohibited and may result in legal action.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis meditation is presented solely for educational, spiritual, and entertainment purposes. It is not intended as a substitute for medical diagnosis, treatment, or the advice of a physician, psychotherapist, or other qualified professional. You should not use this information to diagnose or treat a health problem or condition. Always check with your doctor. Thank you. \u003c\/span\u003e\u003c\/p\u003e","brand":"Shop Messmer","offers":[{"title":"Default Title","offer_id":48312024006710,"sku":"DIG-VIPASSANA","price":8.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0759\/9416\/9398\/files\/661862c7-e15e-414c-a486-08d2aafcc2e5.png?v=1793015227","url":"https:\/\/shop.constancemessmer.com\/products\/vipassana-meditation","provider":"Shop Messmer","version":"1.0","type":"link"}